For years, the elderly, and not so elderly, have been encouraged to keep their brains active.
Various brain games were recommended. New research, though, shows that not all brain games are the same.
Some logic and memory games do not seem to help at all.
However, this study showed that training which improves "cognitive processing speed" reduced dementia risk by almost 30%.
You can read the full article here:
https://www.prevention.com/health/brain-game-lower-dementia-risk?utm_source=t.co&utm_medium=social&utm_campaign=sharebutton