Wednesday, April 8, 2026

5 Tips for Keeping Your Brain Healthy While Caregiving

Many of us cope with the stress of caring for someone who has dementia. We agonize over the increasing losses that our...


The post 5 Tips for Keeping Your Brain Healthy While Caregiving appeared first on Minding Our Elders.
             

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* Loving Yourself: A Caregiver’s Ultimate Challenge
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http://dlvr.it/TRwlLq

Tuesday, April 7, 2026

Scientists just watched Alzheimer’s damage happen in real time

Scientists at Oregon State University have captured something researchers have long struggled to see: the real-time chemical interactions that help drive Alzheimer’s disease. By watching how metal ions—especially copper—trigger harmful protein clumping in the brain, the team uncovered a clearer picture of how the disease develops at a molecular level.


http://dlvr.it/TRwYM1

Your vitamin D levels in midlife could shape your brain decades later

Vitamin D levels in midlife may play a bigger role in long-term brain health than previously thought. In a study following nearly 800 people over 16 years, those with higher vitamin D levels in their 30s and 40s had lower levels of tau protein later on, a key marker linked to dementia.


http://dlvr.it/TRwWyD

Loving Yourself: A Caregiver’s Ultimate Challenge

We’ve all heard that we must first learn to love ourselves before we can love others. Yet, many of us have grown...


The post Loving Yourself: A Caregiver’s Ultimate Challenge appeared first on Minding Our Elders.
             

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http://dlvr.it/TRvlcq

Monday, April 6, 2026

Eating less protein may slow liver cancer growth, study finds

A Rutgers-led study found that eating less protein may help slow liver cancer in people with impaired liver function. When damaged livers can’t properly clear toxic ammonia from protein metabolism, the excess ammonia can feed tumor growth. In mice, reducing dietary protein lowered ammonia levels, slowed tumor growth, and significantly improved survival.


http://dlvr.it/TRvZ95