Saturday, October 13, 2018

Caregiver Stress OR Distress?


Caregiving can be rewarding but it often causes caregiver stress. Some stress may be inevitable, but if the stress is severe it becomes distress. And this distress can lead to illness. 

CaregiverStress.com has resources to help caregivers -- here is a link to their test that measures stress/distress levels: https://www.caregiverstress.com/stress-management/family-caregiver-stress/stress-assessment/