Why We Can’t Stop Doomscrolling — And How to Protect Your Mind
Have you ever found yourself scrolling endlessly late at night, moving from one grim headline to the next? You promise yourself, “Just one more update,” but minutes turn into hours, and instead of feeling informed, you’re left anxious, heavy, and restless. Many people at Samvedna Care who seek Counselling Sessions for Depression often describe how […]
