Is It Stress or Burnout? Take This 5-Minute Self-Check to Know the Difference
In today’s always-on work culture, feeling exhausted or mentally drained has almost become normal. Many people assume this is simply “stress,” but sometimes it’s something deeper — burnout, a state of emotional and physical depletion that doesn’t go away with a weekend break. Stress and burnout often look similar on the surface, but they are […]
