The “Micro-Break” Revolution: 5 Ways to Recharge in 60 Seconds or Less
In a world that expects us to be “on” from morning to night, fatigue, irritability, and declining productivity have quietly become everyday companions, especially for working professionals. But what if the key to staying energized, focused, and emotionally balanced wasn’t a long vacation or a weekend away… but just 60 seconds? Welcome to the Micro-Break […]
